Monday, March 10, 2008

Almond Butter Ball Treats


1 cup almond butter
1/2 cup honey or brown rice syrup
1/4 cup carob powder
1/4 cup chopped or ground nuts (almonds, hazelnuts, etc.)
1/4 cup coconut
1/4 cup sesame seeds
Optional additions: flax meal, ground sunflower or pumpkin seeds, etc.


In a medium bowl, stir together nut butter and sweetener. Stir in rest of ingredients. The mixture should be thick. Test the consistency by pinching a bit of dough between your fingers. It should mold well and hold it's shape. If too dry, add a tiny bit of water, and if too wet, add more carob or ground nuts.

Shape into small balls of about 1 tablespoon of dough. Roll in coconut, sesame seeds or chopped nuts. Some rolled in each kind looks pretty arranged neatly on a plate. Refrigerate for 1 hour before using. Store in the refrigerator.


This recipe is easy, yummy and good for you. The kids love them. It's very flexible too. With this batch I ground up some pumpkin seeds in a coffee grinder and threw in some ground flax seeds too. I also couldn't find my carob powder so used cocoa instead. Still good.


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